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How can you stop night sweats? Stay away from these triggers, which are known in some people to elicit hot flashes and night sweats: smoking and inhaling secondhand smoke. wearing tight, restrictive clothing. using heavy blankets or sheets on your bed. drinking alcohol and caffeine. eating spicy foods. being in warm rooms. experiencing excess stress. What blood tests show menopause? Tests typically aren't needed to diagnose menopause. But under certain circumstances, your doctor may recommend blood tests to check your level of: Follicle -stimulating hormone (FSH) and estrogen (estradiol), because your FSH levels increase and estradiol levels decrease as menopause occurs. Can hot flashes start years after menopause? It used to be said that menopause -related hot flashes fade away after six to 24 months. But for many women, hot flashes and night sweats often last seven years and may go on for 11 years or more. The SWAN researchers found that some women are more likely to deal with long-term hot flashes than others. What medications do doctors prescribe for menopause? Treatment Hormone therapy. Estrogen therapy is the most effective treatment option for relieving menopausal hot flashes. Vaginal estrogen. Low-dose antidepressants. Gabapentin (Neurontin, Gralise, others). Clonidine (Catapres, Kapvay, others). Medications to prevent or treat osteoporosis.
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